REFLEXOLOGY
"I haven't had reflexology before - what is it?"A holistic complementary therapy where the reflexologist uses gentle on and off pressure on the feet to stimulate reflex points which correspond to the structure of the human body.
"How does reflexology work?"
There are a number of theories - and a growing number of evidence based studies demonstrating its effectiveness in particular situations for example when used in the workplace it has reduced sickness absence; it has improved quality of life in terminally ill people.
I believe reflexology supports the body to use its own natural healing energies - the life force flowing through the human body on energy pathways called meridians - to bring about balance and well-being. The human body is naturally programmed to maintain homeostasis, and reflexology supports this process.
"What can reflexology do for me?"
Reflexology does not claim to diagnose, prescribe or cure, but may:
Many conditions may benefit including:
"How long does a treatment last?
Initial visits take an hour and a quarter and include a free initial consultation to plan a treatment to meet your individual needs. Allow an hour for further treatments.
"How much does a treatment cost?"
£30 in my treatment room and £35 for home visits in Harrogate and Knaresborough.
